May 10th, 2017 • Posted by Mary Nix • Permalink
If you have ever thought that all massages are basically the same, you are not alone. In the past, most people experienced massage therapy as a special treat while on vacation or perhaps as a spa gift for their birthday. They knew massages made them feel more relaxed but did not know they could offer real healing benefits to the injured More...
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May 3rd, 2017 • Posted by Mary Nix • Permalink
So many of spend our working lives hunched over a computer, gritting our teeth through traffic-clogged roads on our daily commute, and navigating our way through the inescapable stress of the workday that it's no wonder that we complain of tension headaches and stiff, achy shoulder muscles.
Head and shoulder massages help soothe away tensions in your shoulders, loosening knots and improving shoulder mobility More...
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April 26th, 2017 • Posted by Mary Nix • Permalink
How do we show our appreciation to the women in our lives who have nurtured and cared for us, kissed our boo-boos away, and did their best to teach us to care for ourselves and manage our own lives in healthy ways? On mother's day, we often give them flowers, candy, jewelry, or a nice card. This year on Mother's Day, consider giving them the gift of nurturing care More...
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